Some days you just need chocolate.
You know what I mean. The kids are fussy, you are fussy, the house and your hair are a mess. When I have days like this all I can think about is chocolate.
Yes, I have a problem.
So I usually keep a stash of chocolate around (shh...don't tell the husband). Chocolate is the reason I workout as much as I do. But it is so worth it. Chocolate....yum.
I read a lot about theories of healthy eating. I've read a lot about eliminating processed sugar entirely from your diet. People claim numerous benefits from such a strategy. But the thing is, for me, sweets make life worth living. So I'm not giving them up anytime soon.
But this fudge is a step in the right direction. Sweetened with bananas and honey and fattened with--what is gaining recognition as being surprisingly healthy--coconut. It is very different from traditional fudge but it packs a chocolate punch.
This fudge should be stored in the freezer as is softens to a mousse-like consistency when thawed. That's okay though, because the husband doesn't think to look for my stash in the freezer. Mwah ha ha!
Healthy Coconut-Banana "Fudge"
adapted from: Cookie and Kate
Ingredients:
1/2 cup packed shredded coconut
2 tablespoon peanut butter
2 small ripe bananas
1/4 cup cocoa powder
3 tablespoons honey
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
pinch sea salt
Directions:
1. In the bowl of a small food processor or blender, pulse the coconut until finely shredded. This should take several minutes. Add the remaining ingredients and process until smooth.
2. Pour mixture into a small resealable container. Freeze fudge until firm, about 2 hours.
*slice as you eat the fudge. Eat within 2 weeks--although if you are like me that won't be a problem.
What the husband thinks: He takes exception to calling it fudge. He believes it creates a certain expectation that is not met. He didn't think it was bad though. I admit that I'm not overly concerned by his lack of enthusiasm for this particular recipe...more for me.
I hope the husband doesn't read this blog or you are in trouble
ReplyDeleteThis looks really good! Similar to no-bake cookies, only healthier. And my husband is allergic to coconut, so even if he finds it in the freezer, it's all for me! haha
ReplyDeleteI can't wait to try this!
ReplyDelete